BetterYou - Healthy Habits8.0.1 - App Store

Trying to get eight hours of sleep? Get your workout in? Finally finish that audiobook? BetterYou turns the things you mean to do into habits you actually keep - and makes keeping them the best part of your week.

Set your goals. We track them for you. Then you race real people to see who improves the most.

Pick goals across seven areas: fitness, sleep, mindfulness, social connection, learning, focus (screen time), and anything custom. BetterYou tracks your progress automatically wherever it can, learns your patterns, and nudges you before you fall off - not after.

AUTOMATIC TRACKING
Steps, workouts, and sleep sync from Apple Health. Connect a wearable - Fitbit, Garmin, Oura, Whoop, Withings, Polar, or Samsung Health - and it all flows in. Place goals check you in when you arrive at the gym, the studio, or the library.

WEEKLY TRIALS
The heart of the new BetterYou. Every week you're matched into a pod of people with similar habits and schedules, then compete for seven days. Finish strong and you promote; slip and you drop - Bronze to Diamond. Sunday brings the Ceremony: your weekly score, your Bolts, and your movement, revealed at once. You're scored on improvement, not raw numbers, so a beginner and a marathoner both have a real shot.

RIVALS AND BUDDY CHALLENGES
An accountability partner makes a goal far more likely to stick. Call out a rival in your pod, or challenge a friend head-to-head on steps, sleep, workouts, or mindful minutes.

COMMUNITY AND COMPANY CHALLENGES
Join open challenges alongside the whole BetterYou community, complete missions, and climb the leaderboard. If your employer offers BetterYou, your company's challenges show up here too.

EARN BOLTS, REDEEM FOR REAL REWARDS
Every workout, every good night's sleep, every goal you hit earns Bolts. Open a daily and a weekly Bolt Box. Spend them on titles and collectibles - and with Premium, cash them out for real gift cards.

LEVEL UP AND FIGHT WEEKLY BOSSES
Everything you do feeds one progression bar. Level up your BetterBot, and every few levels face a weekly boss you damage by logging real activity. XP never goes down, and skipping a week costs you nothing.

JOURNEYS
Guided 14, 21, and 30-day arcs that lay out a few daily bounties and adapt when life gets in the way. Fall behind and the map reroutes instead of failing you.

BETTERBOT, YOUR COACH
Chat with BetterBot about what's working. Log your mood in a tap, keep private notes, and get a short daily briefing built from your own data. BetterBot also shows up as a competitor - tuned to be beatable.

SLEEP THAT ADAPTS TO YOU
Instead of one static bedtime you never hit, BetterYou builds a weekly sleep plan anchored to how you're actually sleeping, then moves it about 15 minutes a week toward your goal. You get a 0-100 sleep score covering duration, timing, and consistency. No wearable? BetterYou can estimate your night from phone motion the next morning - nothing runs overnight.

SEE YOUR PROGRESS
Explore your stats, per-goal history, streaks, badges, and earned titles. Cheer the community on in the activity feed with tap-to-grow reactions. It all works offline and syncs when you're back.

BETTERYOU PREMIUM

Premium unlocks gift-card redemption for your Bolts, the full Journey catalog, levels past 50, and more.

BetterYou Premium is $30/year. This price is for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country of residence.

Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage your subscription and turn off auto-renew in your Apple Account settings. Your account is charged when the purchase is confirmed.

Terms of Use: https://www.betteryou.ai/terms-conditions/
Privacy Policy: https://www.betteryou.ai/privacy-policy/

Version History ~BetterYou Update~
- bug fixes 8.0.1 13m ago BetterYou 8.0 is a ground-up rebuild.

Weekly Trials: get matched into a pod and compete for a week. Promote from Bronze to Diamond.
Bolts: earn them for real activity, open daily and weekly Bolt Boxes, redeem for gift cards with Premium.
Levels and weekly bosses: one progression bar fed by everything you do.
Journeys: guided 14, 21, and 30-day plans that reroute when life gets in the way.
BetterBot coach: chat, mood check-ins, private notes, and a daily briefing from your own data.
Adaptive sleep plans and a 0-100 sleep score.
Connect Fitbit, Garmin, Oura, Whoop, Withings, Polar, or Samsung Health.
Three new goal areas: sleep, focus, and custom goals.
Faster, and fully usable offline. 8.0.0 1d ago ~BetterYou Update~
- Group Challenge View fix
- Bug fixes 7.1.30 Aug 5 ~BetterYou Update~
- Bug fixes 7.1.29 Jul 15 ~BetterYou Update~
- Accessibility features 7.1.28 Jul 2 ~BetterYou Update~
- Bug fixes 7.1.27 Jul 1 ~BetterYou Update~
- Age Verification
- Bug fixes 7.1.26 Jun 15 ~BetterYou Update~
• Step data from connected wearables (like Fitbit and Garmin) now reliably counts toward your step goal — even if you don't use Apple Health.
• Fixed an issue that could create more than one step goal.
• More reliable fitness and exercise tracking.
• Behind-the-scenes stability and build improvements. 7.1.25 Jun 5 ~BetterYou Update~
- Challenge team fixes 7.1.24 Apr 14 ~BetterYou Update~
- Challenge display update 7.1.23 Mar 27 ~BetterYou Update~
- Bug fixes 7.1.22 Mar 17 ~BetterYou Update~
- Bolt improvements
- Bug fixes 7.1.18 Mar 4 ~BetterYou Update~
- Step refresh improvements
- Bug fixes 7.1.17 Feb 18 ~BetterYou Update~
- Timestamp improvements
- Bug fixes 7.1.16 Jan 28 ~BetterYou Update~
- Added more wearables to connect
- Some bug fixes 7.1.13 Jan 6 ~BetterYou Update~
- Introducing Challenge Missions!
- Sleep Scoring now syncs with your wearable devices 7.1.12 12/16/2025 ~BetterYou Update~
- Bug fixes
-Performance Enhancements 7.1.8 12/01/2025 ~BetterYou Update~
- Package Updates
- Bug fixes 7.1.7 11/19/2025 ~BetterYou Update~
- Share group invite link
- Package Updates
- Bug fixes 7.1.6 11/10/2025 ~BetterYou Update~
- Profile enhancement
- Bug fixes 7.1.2 10/13/2025 ~BetterYou Update~
- Bug fixes 7.0.10 09/29/2025 ~BetterYou Update~
- Minor UI improvements
- Improve email verification 7.0.9 09/18/2025 ~BetterYou Update~
- minor UI improvements
- fixed email verification bug
- more bug fixes 7.0.8 09/15/2025 ~BetterYou Update~
- deep link bug fix
- more bug fixes 7.0.6 09/10/2025 ~BetterYou Update~
- tons of bug fixes
- improved performance 7.0.4 09/05/2025